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February 14, 2023
Girls Basketball
First Team All-Conference
- Audi Crooks (Bishop Garrigan)
- Molly Joyce (Bishop Garrigan)
- Naomi Jones (North Union)
- Emma Anderson (Forest City)
- Mallory Leerar (West Hancock)
- Taylor Vanek (Lake Mills)
- Addy Lamb (Belmond-Klemme)
Second Team All-Conference
- Abbie Capesius (Bishop Garrigan)
- Libby Stevens (North Union)
- Miriam Beenken (North Iowa)
- Gretta Gouge (Garner Hayfield Ventura)
- Collete Loges (Forest City)
- Shelby Goepel (West Hancock)
- Josie Helgeson (Lake Mills)
Honorable Mention
- Zoe Montag (Bishop Garrigan)
- Oliva Von Bank (North Union)
- Jaden Jerome (Forest City)
- Jenna Pringnitz (Garner Hayfield Ventura)
- Ella Stene (Lake Mills)
- Ashlyn Bechler (North Iowa)
- Maddie Bruggeman (West Hancock)
- Nadia Kaiser (Eagle Grove)
- Allison Barrus (Belmond-Klemme)
Coach of the Year: Brandon Schwab (Bishop Garrigan)
Player of the Year: Audi Crooks (Bishop Garrigan)
Boys Basketball
First Team All-Conference
- Kyan Jones (North Union)
- Drake Canavan (Eagle Grove)
- Drew Britson (Garner Hayfield Ventura)
- Lance Helming (Lake Mills)
- Denton Kingland (Lake Mills)
- Aiden Stensrud (Lake Mills)
- Rylan Barnes (West Hancock)
Second Team All-Conference
- Jack Grandgenett (Bishop Garrigan)
- Danyal Fothergill (North Union)
- Noah Hofmann (North Iowa)
- Mitchell Smith (West Hancock)
- Tommy Miller (Forest City)
- Eli Menke (Lake Mills)
- Braden Boehnke (Garner Hayfield Ventura)
Honorable Mention
- Carter Schwab (Bishop Garrigan)
- Logan Odegaard (North Union)
- Tyreon Franklin (Belmond-Klemme)
- Jordan Morris (Eagle Grove)
- Connor Sopko (Forest City)
- Aiden Hawe (Garner Hayfield Ventura)
- Logan Bacon (Lake Mills)
- Hayden Meinders (North Iowa)
- Rhett Eisenman (West Hancock)
Coach of the Year: Alex Fisher (North Union)
Player of the Year: Denton Kingland (Lake Mills)
